Aiden C 2500m row
2,500m
Meters
20:05.8
Time
4:01.1
Pace
126
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 22 |
| Stroke Count | 374 |
| Drag Factor | 218 |
March 27, 2021 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 2,500m | 4:01.1 | 25 | 385 | 22 |
| 8:02.7 | 500m | 8:02.7 | 3 | 310 | 8 |
| 3:11.9 | 1,000m | 3:11.9 | 50 | 470 | 24 |
| 3:19.4 | 1,500m | 3:19.4 | 44 | 451 | 23 |
| 2:55.8 | 2,000m | 2:55.8 | 64 | 521 | 26 |
| 2:35.9 | 2,500m | 2:35.9 | 92 | 617 | 29 |
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Workout Graph
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