Aiden C 2500m row
2,500m
Meters
28:53.5
Time
5:46.7
Pace
132
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 16 |
| Stroke Count | 410 |
| Drag Factor | 82 |
March 22, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:53.5 | 2,500m | 5:46.7 | 8 | 328 | 16 |
| 9:34.0 | 500m | 9:34.0 | 2 | 306 | 9 |
| 6:24.7 | 1,000m | 6:24.7 | 6 | 321 | 12 |
| 4:25.9 | 1,500m | 4:25.9 | 19 | 364 | 19 |
| 4:27.5 | 2,000m | 4:27.5 | 18 | 362 | 18 |
| 4:01.5 | 2,500m | 4:01.5 | 25 | 385 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.