Chris Anderson 5000m row
5,000
Meters
23:09.0
Time
2:18.9
Pace
286
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 30 |
| Stroke Count | 701 |
| Drag Factor | 122 |
March 28, 2025 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.0 | 5,000 | 2:18.9 | 131 | 749 | 30 |
| 4:40.5 | 1,000 | 2:20.2 | 127 | 736 | 29 |
| 4:37.2 | 2,000 | 2:18.6 | 131 | 752 | 31 |
| 4:35.5 | 3,000 | 2:17.7 | 134 | 760 | 31 |
| 4:38.2 | 4,000 | 2:19.1 | 130 | 747 | 31 |
| 4:37.7 | 5,000 | 2:18.8 | 131 | 749 | 30 |
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Workout Graph
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