Chris Anderson 5000m row
5,000
Meters
22:23.4
Time
2:14.3
Pace
295
Calories
110
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 662 |
| Drag Factor | 124 |
April 12, 2025 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.4 | 5,000 | 2:14.3 | 144 | 796 | 29 | 110 |
| 4:36.1 | 1,000 | 2:18.0 | 133 | 757 | 28 | 102 |
| 4:28.3 | 2,000 | 2:14.1 | 145 | 798 | 29 | 110 |
| 4:28.1 | 3,000 | 2:14.0 | 145 | 800 | 30 | 107 |
| 4:27.9 | 4,000 | 2:13.9 | 146 | 801 | 30 | 113 |
| 4:23.0 | 5,000 | 2:11.5 | 154 | 829 | 31 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.