Chris Anderson 5000m row
5,000
Meters
20:21.1
Time
2:02.1
Pace
323
Calories
126
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 122 |
April 18, 2025 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.1 | 5,000 | 2:02.1 | 192 | 961 | 26 | 126 |
| 4:10.1 | 1,000 | 2:05.0 | 179 | 915 | 25 | 101 |
| 4:05.3 | 2,000 | 2:02.6 | 190 | 952 | 26 | 112 |
| 4:03.1 | 3,000 | 2:01.5 | 195 | 970 | 27 | 130 |
| 4:01.8 | 4,000 | 2:00.9 | 198 | 981 | 27 | 142 |
| 4:00.8 | 5,000 | 2:00.4 | 201 | 990 | 27 | 145 |
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Workout Graph
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