Chris Anderson 5000m row
5,000
Meters
22:10.5
Time
2:13.0
Pace
297
Calories
123
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 29 |
| Stroke Count | 638 |
| Drag Factor | 124 |
April 30, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.5 | 5,000 | 2:13.0 | 149 | 811 | 29 | 123 |
| 4:24.5 | 1,000 | 2:12.2 | 151 | 820 | 27 | 99 |
| 4:27.1 | 2,000 | 2:13.5 | 147 | 805 | 29 | 124 |
| 4:25.8 | 3,000 | 2:12.9 | 149 | 813 | 29 | 126 |
| 4:27.0 | 4,000 | 2:13.5 | 147 | 806 | 30 | 133 |
| 4:26.2 | 5,000 | 2:13.1 | 148 | 810 | 30 | 134 |
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Workout Graph
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