Chris Anderson 10000m row

10,000

Meters

45:17.9

Time

2:15.8

Pace

590

Calories

118

Heart Rate

Average Watts139
Calories Per Hour779
Stroke Rate29
Stroke Count1323
Drag Factor122

May 02, 2025 10:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:17.9 10,000 2:15.8 139 779 29 118
9:38.2 2,000 2:24.5 116 698 27 98
9:00.6 4,000 2:15.1 142 787 29 116
8:57.2 6,000 2:14.3 144 797 30 119
8:54.0 8,000 2:13.5 147 806 31 130
8:47.9 10,000 2:11.9 152 824 30 127

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Workout Graph

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