Chris Anderson 5000m row
5,000
Meters
22:17.9
Time
2:13.7
Pace
296
Calories
114
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 629 |
| Drag Factor | 123 |
May 07, 2025 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.9 | 5,000 | 2:13.7 | 146 | 802 | 28 | 114 |
| 4:34.8 | 1,000 | 2:17.4 | 135 | 764 | 27 | 104 |
| 4:29.6 | 2,000 | 2:14.8 | 143 | 791 | 28 | 112 |
| 4:26.5 | 3,000 | 2:13.2 | 148 | 809 | 29 | 116 |
| 4:27.3 | 4,000 | 2:13.6 | 147 | 804 | 29 | 117 |
| 4:19.7 | 5,000 | 2:09.8 | 160 | 850 | 28 | 123 |
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Workout Graph
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