Chris Anderson 5012m row

5,012

Meters

22:28.5

Time

2:14.5

Pace

297

Calories

107

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate29
Stroke Count657
Drag Factor122

August 10, 2025 21:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:28.5 5,012 2:14.5 144 794 29 107
9:04.4 2,000 2:16.1 139 777 28 107
8:52.4 4,000 2:13.1 148 810 30 128
4:31.7 5,012 2:14.2 145 797 30 88

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Workout Graph

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