Chris Anderson 2x1:00/1:00r row
533m
Meters
2:00.0
Time
1:52.5
Pace
38
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 570m |
| Overall Time | 4:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 115 |
January 29, 2021 06:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 28 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 | |
| r37m |
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Workout Graph
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