Chris Anderson 2x5000m/3:00r row
10,000m
Meters
46:32.3
Time
2:19.6
Pace
575
Calories
148
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,028m |
| Overall Time | 52:32.3 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 1190 |
| Drag Factor | 114 |
February 12, 2021 15:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:32.3 | 10,000m | 2:19.6 | 129 | 742 | 25 | 148 |
| 22:53.7 | 5,000m | 2:17.3 | 135 | 764 | 25 | 142 |
| 23:38.5 | 5,000m | 2:21.8 | 123 | 722 | 26 | 155 |
| r28m |
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Workout Graph
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