Chris Anderson 5000m row
5,000m
Meters
22:25.9
Time
2:14.5
Pace
294
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 115 |
February 14, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.9 | 5,000m | 2:14.5 | 144 | 794 | 25 | 134 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 24 | 122 |
| 4:26.5 | 2,000m | 2:13.2 | 148 | 809 | 26 | 134 |
| 4:28.8 | 3,000m | 2:14.4 | 144 | 796 | 25 | 138 |
| 4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 26 | 137 |
| 4:32.9 | 5,000m | 2:16.4 | 138 | 774 | 26 | 139 |
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Workout Graph
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