Chris Anderson 5000m row
5,000m
Meters
22:57.7
Time
2:17.7
Pace
288
Calories
122
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 127 |
February 16, 2021 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.7 | 5,000m | 2:17.7 | 134 | 760 | 25 | 122 |
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 26 | 109 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 25 | 123 |
| 4:35.8 | 3,000m | 2:17.9 | 133 | 759 | 26 | 121 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 26 | 125 |
| 4:33.3 | 5,000m | 2:16.6 | 137 | 772 | 26 | 134 |
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Workout Graph
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