Chris Anderson 5000m row
5,000m
Meters
22:48.5
Time
2:16.8
Pace
291
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 114 |
February 15, 2021 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.5 | 5,000m | 2:16.8 | 137 | 769 | 25 | 133 |
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 24 | 118 |
| 4:36.0 | 2,000m | 2:18.0 | 133 | 758 | 25 | 128 |
| 4:36.7 | 3,000m | 2:18.3 | 132 | 754 | 25 | 136 |
| 4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 26 | 139 |
| 4:28.4 | 5,000m | 2:14.2 | 145 | 798 | 26 | 144 |
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Workout Graph
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