Chris Anderson 5000m row
5,000m
Meters
22:27.1
Time
2:14.7
Pace
294
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 129 |
February 17, 2021 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.1 | 5,000m | 2:14.7 | 143 | 792 | 25 | 134 |
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 24 | 122 |
| 4:24.7 | 2,000m | 2:12.3 | 151 | 819 | 25 | 134 |
| 4:30.8 | 3,000m | 2:15.4 | 141 | 785 | 25 | 136 |
| 4:31.4 | 4,000m | 2:15.7 | 140 | 782 | 25 | 139 |
| 4:32.9 | 5,000m | 2:16.4 | 138 | 774 | 26 | 140 |
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Workout Graph
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