Chris Anderson 5000m row
5,000m
Meters
22:20.6
Time
2:14.0
Pace
295
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 129 |
February 18, 2021 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.6 | 5,000m | 2:14.0 | 145 | 799 | 23 | 133 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 23 | 121 |
| 4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 23 | 133 |
| 4:28.7 | 3,000m | 2:14.3 | 144 | 796 | 23 | 135 |
| 4:31.2 | 4,000m | 2:15.6 | 140 | 783 | 24 | 139 |
| 4:32.2 | 5,000m | 2:16.1 | 139 | 777 | 24 | 141 |
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Workout Graph
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