Chris Anderson 10000m row
10,000
Meters
46:04.6
Time
2:18.2
Pace
579
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 935 |
| Drag Factor | 128 |
February 21, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:04.6 | 10,000 | 2:18.2 | 133 | 753 | 579 | 20 | 135 |
| 9:06.9 | 2,000 | 2:16.7 | 137 | 770 | 117 | 18 | 125 |
| 9:13.3 | 4,000 | 2:18.3 | 132 | 754 | 116 | 20 | 130 |
| 9:16.7 | 6,000 | 2:19.1 | 130 | 743 | 115 | 20 | 135 |
| 9:16.6 | 8,000 | 2:19.1 | 130 | 743 | 115 | 21 | 138 |
| 9:11.1 | 10,000 | 2:17.7 | 134 | 757 | 116 | 22 | 147 |
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Workout Graph
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