Chris Anderson 5000m row
5,000m
Meters
20:38.4
Time
2:03.8
Pace
319
Calories
151
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 129 |
February 25, 2021 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.4 | 5,000m | 2:03.8 | 184 | 934 | 24 | 151 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 23 | 136 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 24 | 148 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 25 | 153 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 25 | 158 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 25 | 162 |
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Workout Graph
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