Chris Anderson 5000m row
5,000m
Meters
23:31.6
Time
2:21.1
Pace
283
Calories
142
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 129 |
February 25, 2021 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.6 | 5,000m | 2:21.1 | 124 | 728 | 22 | 142 |
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 22 | 143 |
| 4:44.7 | 2,000m | 2:22.3 | 121 | 717 | 23 | 142 |
| 4:41.9 | 3,000m | 2:20.9 | 125 | 730 | 23 | 143 |
| 4:41.6 | 4,000m | 2:20.8 | 125 | 731 | 22 | 143 |
| 4:46.5 | 5,000m | 2:23.2 | 119 | 709 | 22 | 141 |
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Workout Graph
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