Chris Anderson 500m row
500m
Meters
2:16.8
Time
2:16.8
Pace
26
Calories
115
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 128 |
February 27, 2021 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 21 | 115 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 22 | 103 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 22 | 116 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 21 | 118 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 22 | 119 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 21 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.