Chris Anderson 10000m row
10,000m
Meters
45:30.7
Time
2:16.5
Pace
584
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 1107 |
| Drag Factor | 126 |
February 28, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:30.7 | 10,000m | 2:16.5 | 138 | 773 | 24 | 135 |
| 9:12.7 | 2,000m | 2:18.1 | 133 | 756 | 23 | 123 |
| 9:08.6 | 4,000m | 2:17.1 | 136 | 766 | 24 | 131 |
| 9:11.5 | 6,000m | 2:17.8 | 134 | 759 | 24 | 133 |
| 9:03.6 | 8,000m | 2:15.9 | 139 | 779 | 25 | 143 |
| 8:54.2 | 10,000m | 2:13.5 | 147 | 805 | 25 | 147 |
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Workout Graph
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