Chris Anderson 5000m row
5,000m
Meters
23:44.2
Time
2:22.4
Pace
283
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
| Drag Factor | 129 |
March 01, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.2 | 5,000m | 2:22.4 | 121 | 716 | 22 | 116 |
| 5:03.5 | 1,000m | 2:31.7 | 100 | 644 | 20 | 106 |
| 4:51.8 | 2,000m | 2:25.9 | 113 | 687 | 22 | 113 |
| 4:42.4 | 3,000m | 2:21.2 | 124 | 727 | 23 | 117 |
| 4:36.3 | 4,000m | 2:18.1 | 133 | 756 | 24 | 119 |
| 4:30.2 | 5,000m | 2:15.1 | 142 | 788 | 24 | 125 |
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Workout Graph
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