Chris Anderson 5000m row
5,000m
Meters
22:22.9
Time
2:14.2
Pace
295
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 128 |
March 02, 2021 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.9 | 5,000m | 2:14.2 | 145 | 797 | 24 | 124 |
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 24 | 108 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 24 | 117 |
| 4:27.0 | 3,000m | 2:13.5 | 147 | 806 | 24 | 124 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 25 | 132 |
| 4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 25 | 143 |
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Workout Graph
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