Chris Anderson 5000m row
5,000m
Meters
22:13.3
Time
2:13.3
Pace
297
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
| Drag Factor | 129 |
March 04, 2021 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.3 | 5,000m | 2:13.3 | 148 | 808 | 24 | 130 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 23 | 117 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 25 | 126 |
| 4:32.1 | 3,000m | 2:16.0 | 139 | 778 | 24 | 129 |
| 4:24.4 | 4,000m | 2:12.2 | 151 | 821 | 25 | 136 |
| 4:16.4 | 5,000m | 2:08.2 | 166 | 871 | 25 | 144 |
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Workout Graph
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