Chris Anderson 3:16 row
513m
Meters
3:16.7
Time
3:11.7
Pace
25
Calories
76
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 129 |
March 06, 2021 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.7 | 513m | 3:11.7 | 50 | 470 | 20 | 76 |
| 3:16.7 | 514m | 3:11.3 | 50 | 471 | 20 | 76 |
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Workout Graph
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