Chris Anderson 5000m row
5,000m
Meters
19:55.3
Time
1:59.5
Pace
331
Calories
153
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 129 |
March 18, 2021 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.3 | 5,000m | 1:59.5 | 205 | 1005 | 26 | 153 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 26 | 135 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 27 | 149 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 27 | 158 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 27 | 161 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 28 | 166 |
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Workout Graph
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