Chris Anderson 5000m row
5,000m
Meters
21:41.3
Time
2:10.1
Pace
305
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 130 |
March 19, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.3 | 5,000m | 2:10.1 | 159 | 846 | 23 | 135 |
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 23 | 121 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 24 | 131 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 25 | 138 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 24 | 141 |
| 4:16.4 | 5,000m | 2:08.2 | 166 | 871 | 24 | 145 |
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Workout Graph
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