Chris Anderson 5000m row
5,000m
Meters
21:31.9
Time
2:09.1
Pace
306
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 129 |
March 21, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.9 | 5,000m | 2:09.1 | 162 | 858 | 23 | 137 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 22 | 120 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 23 | 131 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 24 | 142 |
| 4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 24 | 145 |
| 4:15.5 | 5,000m | 2:07.7 | 168 | 877 | 24 | 150 |
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Workout Graph
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