Chris Anderson 3000m row
3,000m
Meters
12:48.7
Time
2:08.1
Pace
185
Calories
127
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 334 |
| Drag Factor | 127 |
March 23, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.7 | 3,000m | 2:08.1 | 166 | 872 | 26 | 127 |
| 2:33.8 | 600m | 2:08.1 | 166 | 872 | 26 | 119 |
| 2:34.7 | 1,200m | 2:08.9 | 163 | 862 | 26 | 125 |
| 2:34.9 | 1,800m | 2:09.0 | 163 | 860 | 26 | 125 |
| 2:34.8 | 2,400m | 2:09.0 | 163 | 861 | 26 | 131 |
| 2:30.4 | 3,000m | 2:05.3 | 178 | 911 | 26 | 137 |
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Workout Graph
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