Chris Anderson 5000m row
5,000m
Meters
21:26.9
Time
2:08.6
Pace
307
Calories
132
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 128 |
March 24, 2021 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.9 | 5,000m | 2:08.6 | 164 | 865 | 23 | 132 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 21 | 120 |
| 4:23.1 | 2,000m | 2:11.5 | 154 | 829 | 23 | 124 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 25 | 137 |
| 4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 25 | 137 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 26 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.