Chris Anderson 5000m row
5,000m
Meters
21:24.8
Time
2:08.4
Pace
308
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 127 |
March 25, 2021 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.8 | 5,000m | 2:08.4 | 165 | 867 | 25 | 138 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 24 | 123 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 26 | 134 |
| 4:14.9 | 3,000m | 2:07.4 | 169 | 881 | 26 | 141 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 26 | 146 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 26 | 150 |
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Workout Graph
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