Chris Anderson 5000m row
5,000m
Meters
21:28.6
Time
2:08.8
Pace
307
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 128 |
March 26, 2021 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.6 | 5,000m | 2:08.8 | 164 | 862 | 24 | 138 |
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 25 | 118 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 25 | 133 |
| 4:16.5 | 3,000m | 2:08.2 | 166 | 871 | 25 | 142 |
| 4:16.5 | 4,000m | 2:08.2 | 166 | 871 | 24 | 144 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 25 | 156 |
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Workout Graph
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