Chris Anderson 5000m row
5,000m
Meters
20:59.0
Time
2:05.9
Pace
313
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 129 |
March 28, 2021 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.0 | 5,000m | 2:05.9 | 175 | 903 | 24 | 139 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 25 | 127 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 25 | 133 |
| 4:12.6 | 3,000m | 2:06.3 | 174 | 897 | 24 | 140 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 25 | 145 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 25 | 153 |
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Workout Graph
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