Chris Anderson 5000m row
5,000m
Meters
20:49.7
Time
2:04.9
Pace
315
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 127 |
March 29, 2021 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.7 | 5,000m | 2:04.9 | 179 | 917 | 26 | 139 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 26 | 124 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 26 | 134 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 26 | 137 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 26 | 147 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 26 | 154 |
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Workout Graph
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