Chris Anderson 5000m row
5,000m
Meters
20:53.8
Time
2:05.3
Pace
315
Calories
133
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 128 |
March 30, 2021 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.8 | 5,000m | 2:05.3 | 178 | 911 | 25 | 133 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 25 | 116 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 26 | 126 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 26 | 136 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 26 | 138 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 27 | 152 |
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Workout Graph
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