Chris Anderson 5000m row
5,000m
Meters
19:38.6
Time
1:57.8
Pace
337
Calories
162
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 29 |
| Stroke Count | 572 |
| Drag Factor | 129 |
March 31, 2021 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.6 | 5,000m | 1:57.8 | 214 | 1035 | 29 | 162 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 29 | 151 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 29 | 159 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 29 | 164 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 29 | 167 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 29 | 171 |
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Workout Graph
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