Chris Anderson 500m row
500m
Meters
2:29.9
Time
2:29.9
Pace
25
Calories
93
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 129 |
March 31, 2021 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.9 | 500m | 2:29.9 | 104 | 657 | 23 | 93 |
| 0:32.6 | 100m | 2:43.0 | 81 | 578 | 20 | 70 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 25 | 85 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 25 | 105 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 24 | 102 |
| 0:29.3 | 500m | 2:26.5 | 111 | 683 | 25 | 104 |
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Workout Graph
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