Chris Anderson 5000m row
5,000
Meters
21:28.9
Time
2:08.8
Pace
185
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 127 |
April 05, 2021 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.9 | 5,000 | 2:08.8 | 163 | 516 | 185 | 25 |
| 4:21.9 | 1,000 | 2:10.9 | 156 | 824 | 60 | 25 |
| 4:17.7 | 2,000 | 2:08.8 | 164 | 852 | 61 | 27 |
| 4:19.1 | 3,000 | 2:09.5 | 161 | 847 | 61 | 26 |
| 4:11.9 | 5,000 | 1:02.9 | 1401 | 900 | 63 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.