Chris Anderson 3x2000m/2:00r row
6,000m
Meters
24:26.1
Time
2:02.1
Pace
390
Calories
150
Heart Rate
Rest Distance | 53m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,053m |
Overall Time | 30:26.1 |
Average Watts | 192 |
---|---|
Calories Per Hour | 960 |
Stroke Rate | 27 |
Stroke Count | 672 |
Drag Factor | 126 |
April 06, 2021 21:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:26.1 | 6,000m | 2:02.1 | 192 | 960 | 27 | 150 |
7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 28 | 147 |
8:02.7 | 2,000m | 2:00.6 | 199 | 985 | 28 | 154 |
8:25.5 | 2,000m | 2:06.3 | 173 | 896 | 27 | 151 |
r53m |
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Workout Graph
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