Chris Anderson 5000m row
5,000m
Meters
21:13.7
Time
2:07.3
Pace
310
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 125 |
April 10, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.7 | 5,000m | 2:07.3 | 169 | 882 | 25 | 141 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 25 | 127 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 25 | 136 |
| 4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 26 | 141 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 26 | 146 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 26 | 155 |
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Workout Graph
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