Chris Anderson 3x2000m/3:00r row
6,000m
Meters
23:43.1
Time
1:58.5
Pace
403
Calories
160
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,040m |
| Overall Time | 32:43.1 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
| Stroke Count | 671 |
| Drag Factor | 125 |
April 11, 2021 14:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.1 | 6,000m | 1:58.5 | 210 | 1022 | 28 | 160 |
| 7:55.7 | 2,000m | 1:58.9 | 208 | 1016 | 28 | 148 |
| 7:52.1 | 2,000m | 1:58.0 | 213 | 1032 | 29 | 161 |
| 7:55.2 | 2,000m | 1:58.8 | 209 | 1018 | 29 | 172 |
| r40m |
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Workout Graph
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