Chris Anderson 5000m row
5,000m
Meters
22:54.1
Time
2:17.4
Pace
308
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 126 |
April 27, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.1 | 5,000m | 2:17.4 | 135 | 764 | 23 | 140 |
| 5:54.1 | 1,000m | 2:57.0 | 63 | 517 | 18 | 116 |
| 4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 25 | 137 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 25 | 145 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 25 | 146 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 25 | 156 |
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Workout Graph
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