Chris Anderson 5000m row
5,000m
Meters
21:45.4
Time
2:10.5
Pace
302
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 428 |
| Drag Factor | 127 |
April 28, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.4 | 5,000m | 2:10.5 | 157 | 841 | 19 | 139 |
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 18 | 127 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 18 | 136 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 20 | 141 |
| 4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 21 | 143 |
| 4:17.0 | 5,000m | 2:08.5 | 165 | 867 | 21 | 150 |
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Workout Graph
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