Chris Anderson 5000m row
5,000m
Meters
22:29.0
Time
2:14.9
Pace
294
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 125 |
May 01, 2021 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.0 | 5,000m | 2:14.9 | 143 | 790 | 24 | 136 |
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 24 | 122 |
| 4:28.8 | 2,000m | 2:14.4 | 144 | 796 | 25 | 132 |
| 4:29.7 | 3,000m | 2:14.8 | 143 | 791 | 25 | 139 |
| 4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 25 | 142 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 25 | 148 |
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Workout Graph
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