Chris Anderson 5000m row
5,000m
Meters
21:42.8
Time
2:10.2
Pace
303
Calories
135
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 844 |
Stroke Rate | 25 |
Stroke Count | 551 |
Drag Factor | 124 |
May 02, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:42.8 | 5,000m | 2:10.2 | 158 | 844 | 25 | 135 |
4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 25 | 116 |
4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 25 | 132 |
4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 25 | 138 |
4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 26 | 142 |
4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 26 | 147 |
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Workout Graph
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