Chris Anderson 5000m row
5,000m
Meters
21:23.0
Time
2:08.3
Pace
307
Calories
138
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 124 |
May 03, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.0 | 5,000m | 2:08.3 | 166 | 870 | 25 | 138 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 26 | 129 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 26 | 136 |
| 4:16.5 | 3,000m | 2:08.2 | 166 | 871 | 25 | 136 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 25 | 144 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 26 | 149 |
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Workout Graph
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