Chris Anderson 5000m row
5,000m
Meters
21:19.3
Time
2:07.9
Pace
309
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 543 |
| Drag Factor | 126 |
May 04, 2021 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.3 | 5,000m | 2:07.9 | 167 | 875 | 25 | 137 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 25 | 129 |
| 4:19.1 | 2,000m | 2:09.5 | 161 | 854 | 26 | 132 |
| 4:18.5 | 3,000m | 2:09.2 | 162 | 857 | 26 | 138 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 25 | 140 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 25 | 149 |
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Workout Graph
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