Chris Anderson 5000m row
5,000m
Meters
22:22.8
Time
2:14.2
Pace
296
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 128 |
May 05, 2021 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.8 | 5,000m | 2:14.2 | 145 | 797 | 24 | 129 |
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 24 | 115 |
| 4:30.4 | 2,000m | 2:15.2 | 142 | 787 | 24 | 124 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 25 | 140 |
| 4:23.4 | 4,000m | 2:11.7 | 153 | 827 | 25 | 135 |
| 4:20.9 | 5,000m | 2:10.4 | 158 | 842 | 25 | 135 |
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Workout Graph
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