Chris Anderson 5000m row
5,000m
Meters
21:37.2
Time
2:09.7
Pace
305
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 128 |
May 08, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.2 | 5,000m | 2:09.7 | 160 | 851 | 26 | 138 |
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 26 | 120 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 26 | 135 |
| 4:16.5 | 3,000m | 2:08.2 | 166 | 871 | 27 | 142 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 26 | 143 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 27 | 151 |
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Workout Graph
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