Chris Anderson 5000m row
5,000m
Meters
21:39.6
Time
2:09.9
Pace
304
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 127 |
May 09, 2021 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.6 | 5,000m | 2:09.9 | 159 | 848 | 26 | 140 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 27 | 136 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 27 | 136 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 26 | 139 |
| 4:22.4 | 4,000m | 2:11.2 | 155 | 833 | 26 | 144 |
| 4:18.0 | 5,000m | 2:09.0 | 163 | 861 | 27 | 149 |
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Workout Graph
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